Exercise regime

I sing of arms, and of the man,
and woman too, and legs and mind.
Though virus is a plaguey thing,
inertia’s too, I think you’ll find.
Before we shuffle off our coils
let’s exercise from hearth and home,
and ere we cease from mental fight
let’s exercise our right to roam …
but not too far from our front door:
for don’t they say that less is more?

Let ‘balance’ be our touchstone word
while Covid beats at mankind’s gate:
do what we can, stay safe and sound,
and patiently keep watch, and wait.
With lockdown workouts in our homes
(and cycling, running, jogging, walking)
crosswords, quizzes, books and poems
(and phone calls, zoom calls, keeping talking) —
much mental exercising is the key,
and not just physical, trust me!


Coronaverse: an alphabet of terms related to Covid-19. Tomorrow brings us the letter F.

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